About Me - Bright Path Therapy in Coventry & Warwickshire
I'm a CBT therapist based in Rugby, specialising in supporting neurodivergent children and young people across Coventry & Warwickshire, whilst serving the UK virtually, including autistic, ADHD and AuDHD individuals. I also work with neurotypical children experiencing anxiety, depression, emotional difficulties, low self-esteem and emotionally-based school avoidance (EBSA). I offer flexible, neurodiversity-affirming CBT therapy that adapts to each child's unique way of thinking, feeling and communicating.
My goal is to help children feel safe, understood and supported, while building practical skills to manage anxiety, depression, emotional overwhelm and everyday challenges at home and school.
My Approach to CBT
Traditional CBT doesn't always fit neurodivergent children. At Bright Path Therapy in Coventry & Warwickshire, I adapt CBT so it works with each child, rather than expecting them to fit a rigid model.
My approach is:
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Flexible, not rigid
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Neurodiversity-affirming
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Adapted to sensory needs, comunication style, and processing pace
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Grounded in emotional safety and trust
I focus on helping children understand their emotions, develop coping strategies that work for them, and build confidence in the own strengths.
Supporting Neurodivergent Children and Young People in Coventry & Warwickshire, With Online Therapy Across the UK
I work with neurodivergent children and young people who may experience:
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Anxiety and excessive worry
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Emotional dysregulation or overwhelm
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School-related stress or avoidance
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Low self-esteem or confidence
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Difficulties with change or transitions
Therapy is tailored to the individual, using visual supports, creative approaches, practical strategies, and flexibility around session structure. Families often come to me after trying approaches that haven't fully fit their child. I provide support that feels accessible, respectful , and genuinely supportive.
Working With Parents and Families in Coventry & Warwickshire, With Online Support Across the UK
Supporting your child's mental health doesn't stop at therapy sessions. I work closely with parents and caregivers to:
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Understand your child's anxiety and emotional needs
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Learn practical strategies for home
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Reduce family stress and burnout
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Support school communication and transitions
This collaborative approach ensures therapy has a meaningful impact in everyday life.
Working With Schools in Coventry & Warwickshire, With Online Support Across the UK
I partner with schools, SENCO, and other professionals to support children's emotional wellbeing in educational settings.
This includes:
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School-based interventions
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Group CBT programmes
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Consultation and strategy planning
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Staff training and workshops
Collaborative work helps children receive consistent, supportive care across home and school.
My Values and Ethos
Bright Path Therapy is grounded in:
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Compassion and understanding
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Respect for neurodiversity
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Collaboration with families and schools
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Creating emotionally safe therapeutic spaces
Every child deserves support that recognises their individuality and builds on their strengths
Taking the Next Steps in Coventry & Warwickshire
If you're considering therapy for your child, I understand this can feel like a big step. You're welcome to get in touch to ask questions or arrange an initial free 15 minute consultation to explore whether Bright Path Therapy feels like the right fit.
Who I Work With In Rugby and Warwickshire
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Neurodivergent children and young people
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Neurotypical children experiencing emotional difficulties
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Parents and caregivers
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Schools and educational settings
Sessions are offered online or in-person, with flexibility to meet each family's needs.
