3.
Group CBT Programmes for Children and Young People
Bright Path Therapy offers small-group CBT programmes for children and young people in Rugby, Warwickshire and the wider UK virtually. Groups provide a supportive environment where children can develop skills alongside peers with similar experiences.
Groups are carefully structured to feel safe, inclusive and manageable.
What Group CBT Involves
Benefits of Group Work
Group programmes may focus on:
-
Managing anxiety and worries
-
Emotional regulation skills
-
Building confidence and resilience
-
Understanding emotions and reactions
Groups are adapted to suit age, developmental stage and individual needs.
Group CBT can help children:
-
Feel less alone in their experiences
-
Practise skills in a social context
-
Build confidence and peer understanding
-
Learn through shared experiences
Groups are delivered with clear structure and predictable routines
Where Groups Are Delivered
Group CBT programmes may be delivered:
-
In schools
-
In community settings
-
In collaboration with local organisations
-
Online via a virtual platform
Availability depends on demand and suitability.
Next Steps
If you’re a parent or school based in Rugby, surrounding Warwickshire area or wider UK and would like to enquire about group CBT programmes, please get in touch.
Please Note
Group CBT programmes run subject to sufficient uptake for a particular presenting concern. Where there is not enough interest to run a group, families will be offered the option of individual 1:1 sessions and added to a group waiting list. Families on the waiting list will be given priority and contacted first when a suitable group programme becomes available.