📖 About this Resource

Support children and young people in reflecting on their therapeutic journey with this printable Therapy Reflection & Ending Worksheet. Designed by a Child and Young Person Cognitive Behavioural Therapist, this resource helps children recognise how far they have come, celebrate achievements and identify the skills they can continue using after therapy has ended.

Ending therapy can bring a mixture of emotions, including pride, excitement, uncertainty or sadness. This worksheet provides a structured yet child-friendly opportunity to reflect on progress, acknowledge strengths and develop confidence in using coping strategies independently. It also encourages children to consider where they can seek support in the future if needed.

Suitable for use during final therapy sessions, intervention reviews or planned endings.

🌱 This Resource May Support

• Planned endings in therapy

• Reviewing therapeutic progress

• Celebrating achievements

• Building confidence

• Emotional wellbeing

• Transitioning out of therapy

• Maintaining coping skills

• Emotional resilience

👧 Suitable For

Children and young people (approximately 7–18 years), parents and carers, therapists, counsellors, schools and professionals supporting children's emotional wellbeing.

📄 What's Included

• 1 printable A4 PDF worksheet

• Instant digital download

• High-quality PDF for home, school or therapy use

💜 Created by Bright Path Therapy

Designed using evidence-informed, trauma-informed and neurodivergent-affirming principles to help children celebrate progress, reflect on learning and leave therapy feeling empowered and supported.

⚠️ Important Information

This worksheet is intended for educational and therapeutic support and is not a substitute for personalised psychological therapy, medical advice or crisis support.