📖 About this Resource

Help children and young people understand their therapeutic journey with this printable Therapeutic Roadmap Worksheet. Designed by a Child and Young Person Cognitive Behavioural Therapist, this resource provides a visual way to explore where a young person is now, where they would like to be, and the steps they can take along the way.

Beginning therapy can feel overwhelming or uncertain. This worksheet supports children in understanding that therapy is a journey rather than a quick fix, helping them recognise strengths, celebrate progress and identify meaningful goals. It also provides opportunities to reflect on successes throughout intervention, encouraging motivation and a sense of achievement.

Suitable for use during assessments, early therapy sessions, reviews and planned endings.

🌱 This Resource May Support

• Goal setting

• Therapy engagement

• Emotional wellbeing

• Building motivation

• Reviewing progress

• Confidence and resilience

• Therapeutic reflection

• CBT and wider therapeutic approaches

👧 Suitable For

Children and young people (approximately 7–18 years), parents and carers, therapists, counsellors, schools and professionals supporting children's emotional wellbeing.

📄 What's Included

• 1 printable A4 PDF worksheet

• Instant digital download

• High-quality PDF for home, school or therapy use

💜 Created by Bright Path Therapy

Designed using evidence-informed, trauma-informed and neurodivergent-affirming principles to help children understand their therapy journey, celebrate progress and work towards meaningful goals.

⚠️ Important Information

This worksheet is intended for educational and therapeutic support and is not a substitute for personalised psychological therapy, medical advice or crisis support.