Anxiety Check In | Children’s CBT Anxiety Worksheet | Printable PDF Worksheet

This printable emotional check-in supports children to recognise anxious thoughts, physical sensations and helpful coping skills.

Children reflect on:

• Worry level

• Body sensations

• What they can control

• Helpful strategies

  
  

Perfect for:

• CBT

• Anxiety

• Emotional regulation

• Autism

• ADHD

• School wellbeing

  
  

Suitable for home, school and therapy.

Instant download.